Caught in the Middle of Rumours (Part 2) – Mad Chaos: November 25, 1998

Gym on No Sleep

When my legs were done I had some spaghetti to prepare myself for the Gym around midday. What was strange about my body being without sleep for so long was that all my muscles were as loose as they could be and they didn’t need any real stretching once I was at the Gym. For a little while I thought it would be a waste of time to head to the Gym but I knew it would be too long to wait for me to head to the Gym on Wednesday so I made my way.

Now I will have to go to the Gym on Thursday and Saturday and start properly next week on Monday. My workout wasn’t that bad considering I had no sleep and apart from the guy that didn’t spot me very well on Bench Press (The only guy there at that time of day) I had a pretty good workout, here it is…

Chest: Respectively on a new sort of training where practically everything is still the same but it’s more separated now I started my new method. This method included sticking to exercises for more than one set compared to my ballistic principles from my former training. Personally I think that ballistic was better but if I want to develop some noticeable strengths in certain exercises and possible gains in poundage three sets per exercise was a good new alternative. Bench Press was ultimately my first exercise after warming up on the bikes and with 80 pounds I performed 12 preparation reps.

Jumping to 160 pounds I was spotted by the only guy in the Gym and for 8 reps he held his hands under the bar but I feel that he helped me a bit too much. Without his help I probably achieved 5 reps, maybe 6 but he seemed to be giving me a touch of help after a couple of reps. Keeping myself on 160 pounds I done another set of 8 reps and even though he helped me out once again and I wanted to go all out in my reps until I conked out (Due to his spotting) I had a decent amount of sets.

Chest Day With a Helper

What I want to do in the future for my Bench Press is start once again to work out without getting a spotter. This will undoubtedly have me working out with lighter weights but my confidence will be greater in knowing I can lift that weight. Next on the agenda was Decline Dumbbell Press after warming up the triceps with some Triceps Pushdowns. 40 pounds for each dumbbell was my starting weight and I produced 12 reps with that weight.

Taking the poundage up to 55 pounds per dumbbell I asserted myself 8 times straining hard on the last rep before conking out. Keeping myself on this weight I achieved 5 reps before finishing up. Trying to stick to 9 sets complete for Chest I jumped onto Machine Seated Bench Press and taking the weight up to 140 pounds I performed 6 reps before taking it down to 120 pounds and performing 4 more reps.

Peck Deck Fly’s with 120 pounds was next and struggling for 10 complete reps it was obvious that my muscles were not straining with heavy weights due to exertion. My last set was on Cable Crossovers and with 40 pounds per hand I performed 8 reps standing and then bent over to complete 15 reps altogether.

Biceps and Home Again

Biceps: Altogether I wanted to complete no more than 16 sets for the day and have it all done in 45 minutes and guess what, I accomplished that. Warming up with 20 pound dumbbells I performed 15 reps with Seated Dumbbell Curls. My next set was on Standing Cable Curls and with 65 pounds I performed 8 reps before giving up. This was a fairly new record weight for me in this exercise, it was strenuous too. Standing Alternate Dumbbell Curls was next and with 35 pounders I performed 8 slow but controlled reps before conking out. My last set was with a 25 pound dumbbell and with Concentration Curls I performed 12 reps per arm, killed me.

Abdominals: This was my last body-part for the day and it came to a relief that I had arrived to this easy and enjoyable body-part. Three sets of Machine Ab Crunches were performed and each of them with 30 pounds assistance and for 30 reps.

Upon finishing my workout I came back home and luckily I didn’t dawdle at the Gym because my parents were just leaving to head for a check up at the doctors. I don’t carry my wallet to the Gym with me so I was pretty lucky to walk through the door as they were heading out. Mum made me some food so taking that to my room I feasted upon my entrée. Just after eating and watching a bit of television and drifted myself off to sleep hoping that I could wake up in a couple of hours. The sun was out and with my window open I hoped that this would happen.

A Panicked Call From Simon

An hour into my sleep Simon gave me a call and dazed upon who called who as I usually am he asked if I knew Imad’s phone number. Simon sounded a bit spooked and asking him what the problem was he said he’d rather not tell me yet. After badgering him he finally told me that Imad was supposedly after him and thinking to myself “Why the fuck would Imad be after Simon for” I told him that this wasn’t a possibility.

Simon then informed me that Phoenix was spreading rumors that Simon molested her the night she slept over his house on the weekend and she called Imad so he would bash Simon. Inquiring some more into this problem Simon told me that she did sleep in the same bed as Simon and he was touching her and trying to get onto her but she didn’t say anything about it so how could he be molesting her, let alone raping her. This was the same night that Keith stayed over at Simon’s house and as Lucas was also there I find it hard to believe that Keith didn’t try to administer a threesome again.

Imad Tells It Differently

Tonight I gave Imad a call just before writing in this Diary and I found out from him another side to the story. Phoenix did speak to him but firstly Sofia called Imad asking if he would mind talking to Phoenix. He gave her a ring and then she told Imad how she slept over Simon’s house this weekend past and while she was sleeping Simon tried touching her and getting onto her but even though she didn’t like it and was sleeping she didn’t say anything.

“From my experience with women” Imad told me, “If a woman doesn’t say stop while you’re touching her then she doesn’t have too much of a problem with you touching her”. Once Phoenix told Imad her story and how she thought she was molested that night by Simon Imad said “So, what do you want me to do about it, do you want me to bash him or something”. Phoenix denied that she rang him for that but why did she call him then after such a prolonged separation in their conversation. Imad didn’t pay any attention to Phoenix and her ways and as far as he was concerned he didn’t care and nothing meant shit to him.

Tatton Stirs the Pot

Imad also told me that Tatton spread the word that Imad wanted to bash Simon and I can gather that he was speaking to Phoenix on Monday or Sunday about her weekend as he always speaks to her, he’s obsessed. Imad informed me that this was the second time Tatton lied about Imad without knowing the facts. Last time he told Phoenix that Imad had a girlfriend so she wouldn’t touch him, back when he was obsessed with her and guess what, he still is.

Imad asked me to inform Tatton that he was no longer after everyone else to bash and now he was solely after Tatton to beat his head in. This of course is only a threat to Tatton to teach him a lesson but it’s going to be fun telling this to Tatton. Tatton is the person who told me ages ago that he would dog all his friends for a woman, he told this to all his friends and guess what, he’s doing it. And one more thing, when Simon got Imad’s number from me at 3:00 p.m.

I thought he was going to call Imad and speak to him but instead he got his dad to make the call. The first thing that Simon’s dad said was “I heard you’re after Simon” and as Imad sighed and told him the story terms and agreements were made. Phoenix has stirred shit before and I remember the time that I almost had the fight with her ex boyfriend because she lied to me about him wanting to bash me and I acted upon it.

Waxing Before Midnight

From getting to sleep at 3:00 p.m. I did wake back up around 5:30 p.m. and I felt like staying awake and sleeping later in the night but I chose once again to sleep. Waking up at midnight I had myself something to eat and watched David Letterman. When that was over I started once again to do the rest of my legs and with the equaled pain as in the morning when I was waxing my legs I didn’t finish them.

Now I have done up to the middle of my thighs and parts of the back of my leg behind the knees but still with the tops of my legs to go I have some more work to do. That will probably be done tonight before getting to sleep but pain will be endured and it will be finished. My legs look pretty good and I have moisturized them so no troubles this time.